Hampshire Wellbeing Centre Autumn Update

Autumn wellness at Hampshire Wellbeing Centre: Hand therapy, children’s physiotherapy, GP services & special offers

Hampshire Wellbeing Centre is committed to supporting the health and wellbeing of its community all year-round. As we dive deeper into autumn, the Centre has expanded its services to make care more accessible for patients of all ages — from hand therapy and children’s physiotherapy to private GP support and sports massage.

This seasonal update highlights the latest services, expert support available on site.


Specialist hand therapy

We would like to introduce you to Paulina, a Specialist Hand Therapy Physiotherapist, who offers expert assessment and tailored treatment for hand, wrist, and elbow injuries.

Hand Physiotherapy also offers bespoke splinting services, tailored to support recovery and improve function in a wide range of conditions.

Paulina's services include:

Hand therapy can often involve long NHS waiting lists. At Hampshire Wellbeing Centre, appointments are readily available, helping patients begin their recovery without delay.

For those struggling with pain, stiffness, or injury in hands or upper limbs, HWC can help make you get back to doing what you love.

Hand Therapy

Paediatric Physiotherapy – helping children manage pain

When children are injured or experiencing pain, symptoms can vary quickly — leaving parents unsure how best to respond. The Paediatric Physiotherapy service provides reassurance and practical management strategies, ensuring children can remain active while recovering safely.

Specialist physiotherapists work with families to listen, assess, and support each child in a friendly, understanding environment.

If you would like some tailored guidance for your child in a supportive, friendly environment, contact our Patient Services Team for more information on 023 8047 5637.

To find out more information about the service or to make an enquiry, follow the below link.

Paediatric Physiotherapy

Protect yourself this autumn with Coastal Private GP

The Coastal Private GP service, based at Hampshire Wellbeing Centre, is now offering vaccinations for Flu, Pneumonia, and Shingles. Convenient, same-day appointments mean patients can protect themselves and their loved ones without waiting lists.

Clinics run on Tuesdays, Wednesdays, and Thursdays. If illness does occur, the GP team is also available to help patients get back on their feet quickly.

Call 01489 347095 to book your appointment or click on button below for more information.

Coastal GP Service

Meet Nina – the newest member of the Sports Therapy Team

This year, the Centre said goodbye to Meg, who has gone on to pursue a career in professional football. In her place, Hampshire Wellbeing Centre is excited to welcome Nina, a new Sports Therapist with a passion for helping individuals regain confidence through movement.

Nina offers Sports Therapy and Sports Massage, with appointments available in the afternoons and evenings.

Why choose sports massage?

Sports Therapy Services

Stay connected for news & special offers

Want to be the first to hear about the latest services, seasonal health advice, and exclusive offers at Hampshire Wellbeing Centre?

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Supporting your health – whenever you need us

Hampshire Wellbeing Centre continues to grow its services to meet the needs of the community. Whether you’re managing an injury, seeking preventative care, or looking for treatment to support recovery, the Centre’s expert team is here to help.

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