Counselling

Counselling

Southampton Reflections' Counselling service provides counselling and psychotherapy for a wide range of mental health struggles. Our therapists, Leanne and Steve, provide welcoming, safe spaces where you will be able to talk about anything that is troubling you at your own pace without any judgement.

Talking to someone who is objective can help bring a deeper exploration of how you feel towards a challenging experience, or a situation you find yourself in, and help you to find ways of overcoming and processing these experiences. You may feel you’re not coping well with the overwhelming feelings and sensations that keep flooding you. Talking about it is the first step to your healing.

Some of the struggles we work with are anxiety, depression, trauma, bereavement & loss, work related stress and more.

We currently facilitate individual counselling and psychotherapy but are looking to include couples and relationship therapy in the near future.

Pricing

Initial phone consultation £20

Per Session from £60

For more information on the therapists, how they work, and how to contact them please visit the website below or call 02382 449476 to arrange a consultation.